Support

Team / Group Workshops

We run a variety of workshops for groups dependent on specific needs. Some examples are:

• My Mindset and Me – An Introduction to Performance Psychology

• Perception, Confidence and Me – Building confidence as a team.

• Meddling in the Media – A guide to dealing with the the media, both social and print.

• Preparing for Success – A detailed look at pre and post routines for performance.

• Control the Controllables – An insight into control and focus.

These are just some examples from a much wider ranging catalogue. Please get in touch to discuss a tailored and specific plan for your team.

One-to-One Support

We believe that the most effective psychological support is completed on an individual basis.

This means that any one-to-one support will be conducted specifically for you.

Our inital consultation is always completely free. Tailoring the support to you is the most important aspect, therefore we ensure that any support offered is custom-made for you. We understand that individual differences occur, therefore we ensure our practice reflects this.

Get in touch for your free consulation today, and reach the next level of your game!

Online Support

We understand that in the current climate not everyone will want to meet people face to face.

We do provide excellent online support, and virtual workshops.

It is extremely important in the current climate that everyone is staying safe and transitioning effectively back into sport.

The current world situation has caused great doubt and worry for many sportspeople. It is vital that these people get the support and care needed during this time.